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Posted: Wednesday, November 14, 2012 6:31 PM


A free meditation at Mi Vida Cafe's outdoor garden by the hand of modern Guru Caryna Fernandez.
Most of the time our thoughts are fearful and repetitive, separating us from the flow of the whole of life. By realizing we are part of it with a sense of reverence and gratitude, we can open the doors and windows of our minds and let in a fresh new breeze.
Meditation in a group creates an exponential increase in benefit for the whole. But there is no obligation to meditate, anyone can just enjoy while being close by, staying in their own world, drawing or writing, receiving the benefit from our collective meditation.
The meditation will start at 11:00am and go on for approximately thirty minutes, depending on the experience and wishes of the group.
We recommend folks bringing a yoga mat, but if you do not mind a little grass and dirt on your behinds, it may be healing!

Biscayne Blvd at 73rd st, 33138    google map | yahoo map

• Location: Miami, MiMo District

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