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Posted: Sunday, November 23, 2014 9:47 AM

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MOBILE MARTIAL ARTS AND PERSONAL TRAINING American Tiger Karate, a small, private martial arts and personal training system located here in Polk County, is now offering a complete and holistic program of Self-Defense for Women, Men, and the entire family.
We offer personal training, martial arts, body wellness, personal protection, and professional fitness workouts.
Our program is designed to empower the average female, and family, with the education, techniques, mindset, and general awareness to effectively protect themselves in most self-defense situations.

You will learn how to recognize and defend yourself in dangerous scenarios, how to gain confidence and self-discipline, and learn the ancient secrets of the Oriental Masters of Karate and Tae Kwon Do.

Each and every private class includes stretching, breathing exercises, and gaining wisdom from the Sensei. You will also learn kicks, punches, blocks and strikes all in a safe and controlled Karate Dojo. All of our Self-Defense programs are healthy, educational, and designed to keep you both mentally and physically fit.

Our personal fitness training program is also safe and geared to each individual. We calculate your BMI (Body Mass Index), and design a personal training and fitness program just for you....complete with nutrition and meal advice, exercise plan, and positive motivation. We are a small, private system....with no contracts, no frills, no big gym crowds. We are able to instruct you days or evenings during the week, with convenient weekend hours as well.

You may also visit our website at: www.americantigerdojo.webs.com

Please feel free to call us anytime to set up your free, initial consultation. We also offer specific martial arts programs for kids and teens, and Mens Mixed Martial Arts.

TAKE ADVANTAGE OF OUR ONE-MONTH FREE TRIAL OFFER. Remember...no contracts, no frills. Just enjoyable and educational self-defense training. We offer safe, affordable, private and mobile martial arts and personal fitness training. We love what we do.....and it shows.


CALL US ANYTIME AT 305.494.55465

AMERICAN TIGER SYSTEM OF SELF-DEFENSE

POLK COUNTY FLORIDA Davenport - Haines City - Winter Haven - Lake Wales - Clermont

ALL CLASSES TAUGHT BY A MASTER BLACK BELT INSTRUCTOR CERTIFIED IN OLYMPIC TAE KWON DO - MIXED MARTIAL ARTS - COMPETITIVE SPORT KARATE - PERSONAL TRAINING - HOLISTIC WELLNESS

7116 Bay Drive East, 33141    google map | yahoo map

• Location: Miami Beach, POLK COUNTY

• Post ID: 18708710 miami
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